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A lack of physical exercise can contribute to feelings of tiredness. Exercise helps boost circulation, boost mood, and enhance energy levels. Conversely, a sedentary lifestyle can cause muscle weakness and reduced stamina.Do not less than two hours of moderate-intensity exercise each week. To make it simpler to stick to an exercise plan, find a wor
The medication's impact on energy levels differs among the people, with factors such as dosage and administration procedures influencing the likelihood of suffering from tiredness.People should keep an eye on their energy levels and talk any persistent fatigue to their healthcare providers for personalized administration strategies.Fatigue symptoms
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